Welcome! I’m Sarah, a licensed psychologist and certified yoga instructor. I take a holistic and integrative approach to healing. I look at the whole person rather than the diagnosis. That’s right, in addition to how you’re thinking, I want to know what you’re eating and how you’re moving! I incorporate many western therapeutic modalities as well as ancient yogic principles into my practice.

The curious paradox is that when I accept myself just as I am, then I can change.
-Carl Rogers